MAXIMISE THE BENEFITS : Form a rich lather between hands and apply to face and body as needed. Do not use exfoliating soap on face more than 2 times a week. For more hydrated skin follow up with Cream Milk (with pump). Follow up with an SPF 30 or higher every day to maintain lightening and brightening results during and after treatment. FOLLOW YOUR SKIN TYPE NEEDS : For sensitive skin, do not exfoliate more than once every 2 weeks. No matter what skin type, do not exfoliate complexion more than 1-2 times a week, always allowing 3-4 days in between each treatment. IDEAL PREP FOR TREATMENT : Removing dead cells, helps the absorption and effectiveness of your favorite lightening product.